Get Meals

Meals and smiles delivered for 7 days a week, including holidays!

Signing up for meals is easy!

Meals on Wheels San Diego County offers the choice of one or two nutritious meals for seven days a week, including holidays.

Deliveries are made by caring volunteers between 10:45 am and 1:30 pm. Sunday meals are delivered on Saturday.

To sign up, please enter your zip code.

For more information, call 619-260-6110.

Eligibility

To qualify for meals, you must meet these conditions:

Delivery

Meal Types

All meal offerings are healthy and tasty with controlled sodium, fat, and sugar.

The menus are approved by a registered dietitian to ensure balanced meals throughout the week.

Our menu changes monthly.

For detailed nutritional questions, please call our Nutrition Hotline at (619) 858-1006 or your nearest Service Center.

Sign Up & Get Meals!

Meal Plans

The menus are approved by a registered dietitian to ensure balanced and nutritious meals throughout the week.

Burrito
Sapgetti
Milk
Lunch and dinner, plus beverage
Burrito
Milk
Lunch only with beverage
Sapgetti
Croissant
Milk
Dinner only with roll and beverage
Sald
Five or seven day packs available (frozen)
Sandwitch
Milk
Additional meals or beverages upon request

MEALS COST

Lunch and dinner, plus beverage
$8.00
PER DAY
Lunch only, plus beverage
$4.00
PER DAY
Dinner only with roll and beverage
$4.00
PER DAY
Extra beverage
$0.50
PER DAY