The Science is in: Pets Make Seniors Healthier, Happier, and Less Lonely By Meals on Wheels San Diego County There’s a particular kind of quiet
Staying active as you age isn’t complicated — but it does require intention. From the real dangers of a sedentary lifestyle to the often-overlooked role of nutrition, here’s an honest, practical guide to healthy movement for San Diego seniors and the families who support them.
Helping a loved one remain safely at home takes more than good intentions — it takes a plan. Here’s a practical, up-to-date guide for families navigating the realities of aging in place, including resources that make the journey more manageable.
Meals on Wheels is the only agency providing meals for 7 days a week, including holidays. Additionally, we cover the entire county, including delivery into the over 3,049 square miles of rural and unincorporated areas. Meals on Wheels San Diego County subsidizes 60% of the costs for meals, delivery, and other services provided, regardless of a senior’s ability to pay.
Distributing home-delivered meals and safety checks could not be accomplished without the help of our very large and caring volunteer workforce who deliver meals with a hug and a smile and ensure our homebound seniors are OK. Frequently the volunteer may be the only person the senior sees all day, providing human contact and a safety net, particularly for those seniors living alone. Lives are saved nearly every week as a result of acquiring the proper emergency personnel for someone who has fallen, had a stroke, or is simply in need of additional resources.
