Monthly Menu

Select plan:

September 2023
MonTueWedThuFriSatSun
28
29
30
31
1
Swiss Steak with Gravy, Garlic Mashed Potatoes, Green Beans
2
Pollo Santa Fe over Rice, Refried Beans, Broccoli
3
Chicken Enchilada, Refried Beans, Peas with Peppers
4
Chicken Cordon Bleu over Brown Rice, California Veggies, Cinnamon Apples
5
Chicken Chow Mein over Brown Rice, Corn, Carrots
6
Beef + Cheese Enchilada, Mexi-Corn, Poached Peaches
7
Turkey Enchilada Casserole, Pinto Beans, Mexi-Corn
8
Teriyaki Chicken over Brown Rice, Peas, Creamed Corn
9
Rotini + Meat Sauce, Mixed Vegetables, Poached Pears
10
Chicken Fettuccini in Alfredo Sauce, Peas, Carrots
11
Chicken Breast Strips, Fajita Vegetables, Broccoli, Sweet Potato
12
Macaroni Shells in Meat Sauce, Italian Blend Veggies, Corn
13
Curry Chicken over Brown Rice, Sweet Potato, Mixed Vegetables
14
Swiss Steak with Gravy, Sweet Potato, Cannellini Beans
15
Cheese Cannelloni, Carrots + Peas, Green Beans
16
Chicken Primavera Rotini, Carrots, Green Beans
17
Beef + Cheese Enchilada, Mexi-Corn, Poached Peaches
18
Beef Steak + Onion Gravy over Brown Rice, Carrots Pepperonata
19
Teriyaki Meatballs over Brown Rice, Green Beans, Cauliflower with Mushrooms
20
Spaghetti and Meat Sauce, Peas, Corn
21
Chicken Fettuccini in Alfredo Sauce, Peas, Carrots
22
Pollo Santa Fe over Rice, Refried Beans, Broccoli
23
Swiss Steak with Gravy, Sweet Potato, Cannellini Beans
24
Macaroni and Meat Casserole, Succotash, Broccoli
25
Turkey a la King over Noodles, Peas, Carrots
26
Beef Steak + Onion Gravy over Brown Rice, Carrots Pepperonata
27
Teriyaki Chicken over Brown Rice, Peas, Creamed Corn
28
Chicken Cordon Bleu over Brown Rice, California Veggies, Cinnamon Apples
29
Beef Burgundy, Mashed Potato's, Carrots
30
Teriyaki Meatballs over Brown Rice, Green Beans, Cauliflower with Mushrooms
1

Download the printable version of our October 2023 menu!

Meals on Wheels is the only agency providing meals for 7 days a week, including holidays. Additionally, we cover the entire county, including delivery into the over 3,049 square miles of rural and unincorporated areas. Meals on Wheels San Diego County subsidizes 60% of the costs for meals, delivery, and other services provided, regardless of a senior’s ability to pay.

 

Distributing home-delivered meals and safety checks could not be accomplished without the help of our very large and caring volunteer workforce who deliver meals with a hug and a smile and ensure our homebound seniors are OK. Frequently the volunteer may be the only person the senior sees all day, providing human contact and a safety net, particularly for those seniors living alone. Lives are saved nearly every week as a result of acquiring the proper emergency personnel for someone who has fallen, had a stroke, or is simply in need of additional resources.

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