Monthly Menu

Select plan:

June 2024
MonTueWedThuFriSatSun
27
28
29
30
31
1
Chicken Salad Sandwich, 3-Bean Salad, Fruit, Muffin
2
Gumbo with Turkey Sausage + Chicken, Cucumber + Jicama, Fruit, Cornbread Muffin
3
Carne Asada Bowl + Cilantro Lime Rice, Baby Carrots, Fruit, Corn Tortillas
4
Mediterranean Orzo Bowl with Chicken, Beet Cup, Fruit, Cookie
5
Steak, Barley + Kale Bowl, Potato Salad, Fruit, Cookie
6
Cheese Cucumber Sub Sandwich, Tangy Coleslaw, Fruit, Jello
7
Black Bean Mango Couscous with Salmon, Jicama + Cucumber, Cookie
8
Turkey Sandwich, Confetti Broccoli Cup, Fruit, Cookie
9
Chicken Pesto Sandwich, Pepper + Bean Cup, Fruit, Cookie
10
Italian Tortellini Pasta with Olives + Tomatoes, Zucchini Cup, Fruit Cup
11
Chicken Caesar Salad, 3-Bean Salad, Diced Pears, Jello
12
Veggie Sub Sandwich, Baby Carrots, Pineapple, Muffin
13
Southwest Chicken Salad, Celery Parsley Cup, Stone Fruit
14
Asian Slaw with Teriyaki Steak Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie
15
Chicken Salad Sandwich, 3-Bean Salad, Stone Fruit, Cookie
16
Turkey + Cheese Club, Veggie Blend Cup, Cantaloupe, Cookie
17
Soup of the Day, 1/2 Turkey Sandwich, Black Bean Corn Salad, Banana
18
Asian Noodle Veggie Bowl with Chicken, Beet Cup, Fruit, Cookie
19
Roast Beef + Cheddar Sandwich, Green Bean Salad, Pears, Granola Bar
20
Steak, Barley + Kale Bowl, Potato Salad, Watermelon
21
Orange Chicken with Udon Noodles and Edamame, Jicama + Cucumber, Peaches
22
Turkey Salad Sandwich, Confetti Broccoli, Stone Fruit, Cookie
23
Chicken Pesto Sandwich, Pepper + Bean Cup, Diced Pears, Jello
24
Soup of the Day, 1/2 Egg Salad Sandwich, Zucchini Cup, Banana
25
Harvest Chicken Salad with Carrots, Grapes, Jello
26
Asian Slaw with Teriyaki Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie
27
BBQ Beef Sandwich, Veggie Blend Cup, Pineapple, Carrot Muffin
28
Pasta with Roasted Tuna Steak, Beet Cup, Honeydew, Chewy Granola Bar
29
Chicken Salad Sandwich, Green Bean Salad, Stone Fruit, Muffin
30
Turkey Loaf Sandwich, Mexican Macaroni, Oriental Fruit Mix, Cookie
1
2
3
4
5
6
7

Download the printable version of our July 2024 menu!

Sign Up & Get Meals!

FREQUENTLY ASKED QUESTIONS

Does Meals on Wheels deliver throughout San Diego County?

Yes, we deliver from Oceanside to Eastlake and from Pacific Beach to Alpine. We also have 4 service centers that house our staff, in addition to our meal center where food is prepared, packaged and then distributed.

Show

I know someone that needs to sign up to receive meals. How do I sign them up?

In order to find your regional contact, please visit the Get Meals section of our website and type in the zip code of where the meals will be delivered. Next, fill out the application form. Once the form is submitted, someone will reach out to you to go over your information and what the meal delivery program entails.

Show

Who does Meals on Wheels San Diego County serve?

We serve seniors within San Diego County that are 60+ years of age and disabled veterans of any age, regardless of income. And we serve all caretakers to our clients. We are currently serving over 3,000 seniors every year!

Show