Monthly Menu

Select plan:

May 2022
MonTueWedThuFriSatSun
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26
27
28
29
30
1
Turkey and Cheese Club Sandwich, Veggie Blend Cup, Fruit, Yogurt
2
Italian Tortellini Pasta with Olives and Tomatoes, Zucchini Cup, Fruit
3
Chinese Chicken Salad, Baby Carrots, Oriental Fruit Mix, Muffin
4
Barley and Wild Rice with Roasted Tuna, Tangy Coleslaw, Applesauce, Cookie
5
Roast Beef and Cheddar Sandwich, Veggie Salad with Mint, Fruit, PB Chocolate Bite
6
Traditional Cobb Salad, Peaches, Jello
7
Chicken Salad Sandwich, 3-Bean Salad, Fruit, Muffin
8
Soup of the Day, 1/2 Caprese Sandwich, Veggie Blend Cup, Fruit
9
Chef's Choice Soup and Salad with Chicken, Fruit
10
Mediterranean Orzo Bowl with Chicken, Beet Cup, Fruit, Cookie
11
Steak, Barley and Kale Bowl, Potato Salad, Fruit, Cookie
12
Cheese Cucumber Sub Sandwich, Tangy Coleslaw, Fruit, Jello
13
Black Bean Mango Couscous with Salmon, Jicama and Cucumber, Fruit, Cookie
14
Turkey Sandwich, Confetti Broccoli Cup, Fruit, Cookie
15
Chicken Pesto Sandwich, Pepper/ Bean Cup, Applesauce, Cookie
16
Italian Tortellini Pasta with Olives and Tomatoes, Zucchini Cup, Fruit
17
Chicken Caesar Salad, 3-Bean Salad, Fruit, Jello
18
Veggie Sub Sandwich, Baby Carrots, Fruit, Muffin
19
Southwest Chicken Salad, Celery Parsley Cup, Fruit
20
Asian Slaw with Teriyaki Steak Strips, Jicama and Cucumber, Fruit, Muffin
21
Chicken Salad Sandwich, 3-Bean Salad, Fruit, Jello
22
Turkey and Cheese Club, Veggie Blend Cup, Fruit, Cookie
23
Soup of the Day, 1/2 Turkey Sandwich, Black Bean Corn Salad, Fruit
24
Asian Noodle Veggie Bowl with Chicken, Beet Cup, Fruit, Cookie
25
Roast Beef and Cheddar Sandwich, Green Bean Salad, Fruit, Chewy Granola Bar
26
Steak, Barley and Kale Bowl, Potato Salad, Fruit, Cookie
27
Orange Chicken with Udon Noodles and Edamame, Jicama/ Cucumber, Fruit
28
Turkey Salad Sandwich, Confetti Broccoli, Fruit, Cookie
29
Chicken Pesto Sandwich, Pepper/ Bean Cup, Fruit, Jello
30
Soup of the Day, 1/2 Egg Salad Sandwich, Zucchini Cup, Fruit
31
Harvest Chicken Salad, Baby Carrots, Fruit, Jello
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5

Download printable version of our May menu!

Sign Up & Get Meals!

FREQUENTLY ASKED QUESTIONS

Does Meals on Wheels deliver throughout San Diego County?

Yes, we deliver from Oceanside to Eastlake and from Pacific Beach to Alpine. We also have 4 service centers that house our staff, in addition to our meal center where food is prepared, packaged and then distributed.

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I know someone that needs to sign up to receive meals. How do I sign them up?

In order to find your regional contact, please visit the Get Meals section of our website and type in the zip code of where the meals will be delivered. Next, fill out the application form. Once the form is submitted, someone will reach out to you to go over your information and what the meal delivery program entails.

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Who does Meals on Wheels San Diego County serve?

We serve seniors within San Diego County that are 60+ years of age and disabled veterans of any age, regardless of income. And we serve all caretakers to our clients. We are currently serving over 3,000 seniors every year!

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