Monthly Menu

Select plan:

February 2024
MonTueWedThuFriSatSun
29
30
31
1
Cheese Cucumber Sub Sandwich, Tangy Coleslaw, Fruit, Jello
2
Black Bean Mango Couscous with Salmon, Jicama + Cucumber, Cookie
3
Turkey Sandwich, Confetti Broccoli Cup, Fruit, Cookie
4
Chicken Pesto Sandwich, Pepper + Bean Cup, Fruit, Cookie
5
Italian Tortellini Pasta with Olives + Tomatoes, Zucchini Cup, Fruit Cup
6
Chicken Caesar Salad, 3-Bean Salad, Diced Pears, Jello
7
Veggie Sub Sandwich, Baby Carrots, Pineapple, Muffin
8
Southwest Chicken Salad, Celery Parsley Cup, Stone Fruit
9
Asian Slaw with Teriyaki Steak Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie
10
Chicken Salad Sandwich, 3-Bean Salad, Stone Fruit, Cookie
11
Turkey + Cheese Club, Veggie Blend Cup, Cantaloupe, Cookie
12
Soup of the Day, 1/2 Turkey Sandwich, Black Bean Corn Salad, Banana
13
Asian Noodle Veggie Bowl with Chicken, Beet Cup, Fruit, Cookie
14
Roast Beef + Cheddar Sandwich, Green Bean Salad, Pears, Granola Bar
15
Steak, Barley + Kale Bowl, Potato Salad, Watermelon
16
Orange Chicken with Udon Noodles and Edamame, Jicama + Cucumber, Peaches
17
Turkey Salad Sandwich, Confetti Broccoli, Stone Fruit, Cookie
18
Chicken Pesto Sandwich, Pepper + Bean Cup, Diced Pears, Jello
19
Soup of the Day, 1/2 Egg Salad Sandwich, Zucchini Cup, Banana
20
Harvest Chicken Salad with Carrots, Grapes, Jello
21
Asian Slaw with Teriyaki Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie
22
BBQ Beef Sandwich, Veggie Blend Cup, Pineapple, Carrot Muffin
23
Pasta with Roasted Tuna Steak, Beet Cup, Honeydew, Chewy Granola Bar
24
Chicken Salad Sandwich, Green Bean Salad, Stone Fruit, Muffin
25
Turkey Loaf Sandwich, Mexican Macaroni, Oriental Fruit Mix, Cookie
26
Chef's Choice Soup and Salad with Chicken, Stone Fruit
27
Asian Noodle Veggie Bowl with Chicken, Beet Cup/ Fruit, Fortune Cookie
28
Cheese Cucumber Sandwich, 3-Bean Salad, Watermelon, Oatmeal Cookie
29
Turkey Salad Sandwich, Cucumber + Tomato, Cantaloupe, Muffin
1
2
3

Download the printable version of our February 2024 menu!

Sign Up & Get Meals!

FREQUENTLY ASKED QUESTIONS

Does Meals on Wheels deliver throughout San Diego County?

Yes, we deliver from Oceanside to Eastlake and from Pacific Beach to Alpine. We also have 4 service centers that house our staff, in addition to our meal center where food is prepared, packaged and then distributed.

Show

I know someone that needs to sign up to receive meals. How do I sign them up?

In order to find your regional contact, please visit the Get Meals section of our website and type in the zip code of where the meals will be delivered. Next, fill out the application form. Once the form is submitted, someone will reach out to you to go over your information and what the meal delivery program entails.

Show

Who does Meals on Wheels San Diego County serve?

We serve seniors within San Diego County that are 60+ years of age and disabled veterans of any age, regardless of income. And we serve all caretakers to our clients. We are currently serving over 3,000 seniors every year!

Show