Monthly Menu

Select plan:

November 2022
MonTueWedThuFriSatSun
31
1
Chicken Caesar Salad, 3-Bean Salad, Diced Pears, Jello
2
Veggie Sub Sandwich, Baby Carrots, Pineapple, Muffin
3
Southwest Chicken Salad, Celery Parsley Cup, Stone Fruit
4
Asian Slaw with Teriyaki Steak Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie
5
Chicken Salad Sandwich, 3-Bean Salad, Stone Fruit, Cookie
6
Turkey + Cheese Club, Veggie Blend Cup, Cantaloupe, Cookie
7
Soup of the Day, 1/2 Turkey Sandwich, Black Bean Corn Salad, Banana
8
Asian Noodle Veggie Bowl with Chicken, Beet Cup, Fruit, Cookie
9
Roast Beef + Cheddar Sandwich, Green Bean Salad, Pears, Granola Bar
10
Steak, Barley + Kale Bowl, Potato Salad, Watermelon
11
Orange Chicken with Udon Noodles and Edamame, Jicama + Cucumber, Peaches
12
Turkey Salad Sandwich, Confetti Broccoli, Stone Fruit, Cookie
13
Chicken Pesto Sandwich, Pepper + Bean Cup, Diced Pears, Jello
14
Soup of the Day, 1/2 Egg Salad Sandwich, Zucchini Cup, Banana
15
Harvest Chicken Salad with Carrots, Grapes, Jello
16
Asian Slaw with Teriyaki Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie
17
BBQ Beef Sandwich, Veggie Blend Cup, Pineapple, Carrot Muffin
18
Pasta with Roasted Tuna Steak, Beet Cup, Honeydew, Chewy Granola Bar
19
Chicken Salad Sandwich, Green Bean Salad, Stone Fruit, Muffin
20
Turkey Loaf Sandwich, Mexican Macaroni, Oriental Fruit Mix, Cookie
21
Chef's Choice Soup and Salad with Chicken, Stone Fruit
22
Asian Noodle Veggie Bowl with Chicken, Beet Cup/ Fruit, Fortune Cookie
23
Cheese Cucumber Sandwich, 3-Bean Salad, Watermelon, Oatmeal Cookie
24
Turkey Salad Sandwich, Cucumber + Tomato, Cantaloupe, Muffin
25
Soup of the Day, 1/2 Caprese Sandwich, Celery + Parsley Cup, Banana
26
BBQ Beef Sandwich, Potato Salad, Applesauce, PB Chocolate Bites
27
Turkey + Cheese Club Sandwich, Veggie Blend Cup, Stone Fruit, Peach Yogurt
28
Italian Tortellini Pasta with Olives + Tomatoes, Zucchini Cup, Apple Slices
29
Chinese Chicken Salad with Carrots, Oriental Fruit Mix, Fortune Cookie
30
Barley and Wild Rice with Roasted Tuna, Tangy Coleslaw, Applesauce, Chocolate Chip Cookie
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Download printable version of our November menu!

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FREQUENTLY ASKED QUESTIONS

Does Meals on Wheels deliver throughout San Diego County?

Yes, we deliver from Oceanside to Eastlake and from Pacific Beach to Alpine. We also have 4 service centers that house our staff, in addition to our meal center where food is prepared, packaged and then distributed.

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I know someone that needs to sign up to receive meals. How do I sign them up?

In order to find your regional contact, please visit the Get Meals section of our website and type in the zip code of where the meals will be delivered. Next, fill out the application form. Once the form is submitted, someone will reach out to you to go over your information and what the meal delivery program entails.

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Who does Meals on Wheels San Diego County serve?

We serve seniors within San Diego County that are 60+ years of age and disabled veterans of any age, regardless of income. And we serve all caretakers to our clients. We are currently serving over 3,000 seniors every year!

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