Monthly Menu
Select plan:
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
27
|
28
|
1
Steak, Barley + Kale Bowl, Potato Salad, Fruit, Cookie |
2
Cheese Cucumber Sub Sandwich, Tangy Coleslaw, Fruit, Jello |
3
Black Bean Mango Couscous with Salmon, Jicama + Cucumber, Cookie |
4
Turkey Sandwich, Confetti Broccoli Cup, Fruit, Cookie |
5
Chicken Pesto Sandwich, Pepper + Bean Cup, Fruit, Cookie |
|
6
Italian Tortellini Pasta with Olives + Tomatoes, Zucchini Cup, Fruit Cup |
7
Chicken Caesar Salad, 3-Bean Salad, Diced Pears, Jello |
8
Veggie Sub Sandwich, Baby Carrots, Pineapple, Muffin |
9
Southwest Chicken Salad, Celery Parsley Cup, Stone Fruit |
10
Asian Slaw with Teriyaki Steak Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie |
11
Chicken Salad Sandwich, 3-Bean Salad, Stone Fruit, Cookie |
12
Turkey + Cheese Club, Veggie Blend Cup, Cantaloupe, Cookie |
|
13
Soup of the Day, 1/2 Turkey Sandwich, Black Bean Corn Salad, Banana |
14
Asian Noodle Veggie Bowl with Chicken, Beet Cup, Fruit, Cookie |
15
Roast Beef + Cheddar Sandwich, Green Bean Salad, Pears, Granola Bar |
16
Steak, Barley + Kale Bowl, Potato Salad, Watermelon |
17
Orange Chicken with Udon Noodles and Edamame, Jicama + Cucumber, Peaches |
18
Turkey Salad Sandwich, Confetti Broccoli, Stone Fruit, Cookie |
19
Chicken Pesto Sandwich, Pepper + Bean Cup, Diced Pears, Jello |
|
20
Soup of the Day, 1/2 Egg Salad Sandwich, Zucchini Cup, Banana |
21
Harvest Chicken Salad with Carrots, Grapes, Jello |
22
Asian Slaw with Teriyaki Strips, Jicama + Cucumber, Apple Slices, Fortune Cookie |
23
BBQ Beef Sandwich, Veggie Blend Cup, Pineapple, Carrot Muffin |
24
Pasta with Roasted Tuna Steak, Beet Cup, Honeydew, Chewy Granola Bar |
25
Chicken Salad Sandwich, Green Bean Salad, Stone Fruit, Muffin |
26
Turkey Loaf Sandwich, Mexican Macaroni, Oriental Fruit Mix, Cookie |
|
27
Chef's Choice Soup and Salad with Chicken, Stone Fruit |
28
Asian Noodle Veggie Bowl with Chicken, Beet Cup/ Fruit, Fortune Cookie |
29
Cheese Cucumber Sandwich, 3-Bean Salad, Watermelon, Oatmeal Cookie |
30
Turkey Salad Sandwich, Cucumber + Tomato, Cantaloupe, Muffin |
31
Soup of the Day, 1/2 Caprese Sandwich, Celery + Parsley Cup, Banana |
1
|
2
|
Download printable version of our March 2023 menu!
Sign Up & Get Meals!
FREQUENTLY ASKED QUESTIONS
Does Meals on Wheels deliver throughout San Diego County?
Yes, we deliver from Oceanside to Eastlake and from Pacific Beach to Alpine. We also have 4 service centers that house our staff, in addition to our meal center where food is prepared, packaged and then distributed.
I know someone that needs to sign up to receive meals. How do I sign them up?
In order to find your regional contact, please visit the Get Meals section of our website and type in the zip code of where the meals will be delivered. Next, fill out the application form. Once the form is submitted, someone will reach out to you to go over your information and what the meal delivery program entails.
Who does Meals on Wheels San Diego County serve?
We serve seniors within San Diego County that are 60+ years of age and disabled veterans of any age, regardless of income. And we serve all caretakers to our clients. We are currently serving over 3,000 seniors every year!
